- Attention Deficit Hyperactivity Disorder, ADHD, ADD
- Cognitive sluggish tempo
- Memory problems, forgetfulness,
- Executive function or organization and planning difficulties
- Failure to learn from past mistakes
- Always on the go
- Fidgetiness and restlessness
- Mental fatigue, mental fog, lack of motivation
- Intrusive unwanted thoughts
- Obsessive worrying about neatness and orderliness or physical symptoms or looks
- Compulsive behaviors such as skin picking, nail biting, lip biting, shopping and binge eating
- Pornography addiction or Internet addiction
- Panic disorder and agoraphobia
- Social phobia and performance anxiety
- Posttraumatic stress disorders
- Test taking anxiety and low test scores
- Academic underachievement
|
- Post-traumatic stress disorders (combat and civilian)
- Perfectionist attitudes
- Sleep problems, nightmares
- Anger control problems
- Difficulty managing emotions
- Medication side effects, weight gain, sexual side effects or passionless relationship
- Self-medicating with drugs and alcohol
- Stressors related mental health issues.
- Mind-body approach to mental health problems
- Seasonal Affective Disorders
- Depression
- Suicidal thoughts or feelings of hopelessness
- Ruminations about past mistakes and self-beating
- Mood cycling or moodiness
- Mania or hypomania
- Racing mind
|
